The Mind Gem Zone promotes healthy living and self-improvement. TMGZ writers are a group of bloggers and consultants aiming to provide insight for better physical, mental, spiritual, financial and emotional health. The goal is to instill healthier lifestyles, mind states, and habits.
Reference Desk
Reference Desk
Resources / Library Page: The Reference Desk
This is your go-to space for growth. Like the reference desk at a gym, this is where you come when you need tools, answers, or just a little extra guidance. Here you’ll find books, videos, downloads, music, and learning resources that have inspired transformation, and can help you do the same.
Recommended Reads
Atomic Habits — James Clear
A simple guide for building better habits and eliminating bad ones.
The Power of Now — Eckhart Tolle
Learn how to stay present, reduce stress, and embrace inner peace.
Grit — Angela Duckworth
How passion and persistence create success in our journey of life
Motivational Videos & Talks
How Great Leaders Inspire Action” — Simon Sinek
A masterclass on purpose, motivation, and leadership.
The Power of Vulnerability— Brené Brown
Transforming courage, fear, and emotional resilience.
Do What You Can’t— Casey Neistat
Inspiring message about breaking limits and ignoring doubts.
Uplifting Music & Playlists
Spotify – Morning Motivation Playlist
Music to lift mood and confidence.
Spotify – “Confidence Boost” Playlist
Transforming courage, fear, and emotional resilience.
Spotify – “Peaceful Piano”
Perfect for focus, relaxation, and mental clarity.
Downloadable Tools (Free PDFs & Digital Resources)
Goal Setting Template (PDF)
A simple printable worksheet for setting SMART goals.
Weekly Planner Download
Plan your week with clarity and focus.
Vision Board Kit (Free Download)
A set of images + templates for creating vision boards.
Courses & Learning Tools
Mindfulness & Meditation – “Mindful.org Beginners Course”
A free course for mindfulness and mental balance.
Coursera – “The Science of Well-Being” by Yale University
One of the world’s most popular free self-growth courses.
Skillshare – “Productivity for Creatives
Time-management skills for creators and entrepreneurs.