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Uncategorized

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05 Mar
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Top Foods to Eat Your Way Out of Depression

  • March 8, 2022
  • Posted by TMGZ WRITERS
  • 7 comments
There is a popular saying— ‘You are what you eat’. While this expression is often used in reference to physical health and fitness, it is applicable to mental health too, particularly depression. Depression affects a...

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11 Jan
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How To Combat Obesity Naturally At Home

  • January 11, 2022
  • Posted by TMGZ WRITERS
  • 7 comments
Numerous individuals are unaware of ways to shed pounds in a natural and healthy way. Many blogs and commercials, especially ones linked to corporations that offer pills for weight loss as well as other...

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19 Dec
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How Can Potassium and Magnesium Improve Overall Heart Health?

  • December 19, 2021
  • Posted by TMGZ WRITERS
  • 6 comments
The heart is an organ in your body that is pumping around five liters of blood per minute! Imagine all the nutrients and electrolytes needed to keep this organ working. Electrolytes are more important...

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17 Dec
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How Milk Helps Your Strength?

  • December 19, 2021
  • Posted by TMGZ WRITERS
  • 9 comments
Important Benefits of Milk: Everyone knows how Milk can help develop great strength and health of the body. Milk has been enjoyed for thousands of years by every individual. Milk is for good health. That...

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14 Dec
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Top 4 Ways to Create a Passive Stream of Income with Cryptocurrency

  • December 19, 2021
  • Posted by TMGZ WRITERS
  • 6 comments
A Finance Gem for instilling healthy, financially literate wealthy minds  Didn’t Bitcoin just seem like a fad a few years ago? Like it felt like a passing phase where it was hyped for a while...

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11 Dec
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Top 5 Cryptocurrencies to Invest in Outside of Bitcoin

  • December 19, 2021
  • Posted by TMGZ WRITERS
  • 6 comments
There’s no denying the fact that cryptocurrencies have managed to sky-rocket and establish their place at the top of the global financial industry. According to statistics, the number of crypto users has risen at...

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The Mind Gem Zone promotes healthy living and self-improvement. TMGZ writers are a group of bloggers and consultants aiming to provide insight for better physical, mental, spiritual, financial and emotional health. The goal is to instill healthier lifestyles, mind states, and habits.

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